NHS Lothian text communication

Please see this update from NHS Lothian regarding communication you may receive from hospital. Instead of a letter, you may now be given a text with a link to click

Feeling Good: positive mindse‪t

Feeling Good: positive mindse‪t

The Feeling Good app is accredited by NHS digital - a mark of its effectiveness, safety and good function. The app contains the scientifically proven audio programme Feeling Good for Life, which is the new name for Positive Mental Training, a series of 12 audio tracks to help you build essential skills, not only to deal with mental stresses and strains, but to bounce forwards and become mentally stronger and more resilient.